|
Night 10pm 75.6😞
|
165.6 lb
Lost so far: 11.5 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 June 2020:
|
694 kcal
|
Fat: 12.96g | Prot: 24.37g | Carb: 125.12g.
Breakfast: Bananas , Bottled Water Unsweetened, Idli, Vegetable Curry. Lunch: Tea with Milk. Dinner: Tea with Milk, Haldiram's Bikaneri Bhujiya, Coffee with Milk and Sugar, Green Peas , Kala Chana, Puffed Rice. Snacks/Other: Java-Plum (Jambolan) , Puffed Rice. more...
|
gaining 6.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Honey2016's weight history
|