Weigh In record (no journal entry) for 22 June 2020
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157.0 lb
Lost so far: 8.4 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2020:
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1379 kcal
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Fat: 44.19g | Prot: 44.45g | Carb: 201.52g.
Lunch: Schweppes Virgin Mojito, Pommes de Terre Frites (Salées), Sandwich Gyro de Poulet. Snacks/Other: Bjorg Pain d'épices au Miel. more...
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gaining 6.2 lb a week
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