Weigh In record (no journal entry) for 21 August 2013
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121.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 August 2013:
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620 kcal
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Fat: 40.39g | Prot: 44.60g | Carb: 21.44g.
Breakfast: Natural Yogurt, Total 0% Greek Yoghurt, Butter, Spinach, Egg, Whole Milk. Snacks/Other: Lindt 90% Dark Chocolate. more...
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gaining 0.8 lb a week
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Krzepa's weight history
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