Weigh In record (no journal entry) for 20 June 2020
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168.2 lb
Lost so far: 0 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2020:
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607 kcal
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Fat: 38.40g | Prot: 21.03g | Carb: 43.55g.
Lunch: Cheddar Cheese, Blueberries, Hormel Original Pepperoni Slices, Milton's Craft Bakers Gluten Free Crispy Sea Salt Baked Crackers. more...
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gaining 5.6 lb a week
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trojan_n_phx's weight history
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