Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
meepersjeepers
Journal
20 Jun 20
meepersjeepers's Journal, 20 June 2020
meepersjeepers's Profile
< Previous Entry
|
Next Entry >
🔥
142.0 lb
Lost so far:
38.0 lb
.
Still to go:
27.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 June 2020:
1179 kcal
Fat: 51.01g | Prot: 43.24g | Carb: 150.51g.
Lunch:
El Monterey Beef & Cheese Taquitos, Lucerne 2% Reduced Fat Milk, General Mills Honey Nut Cheerios.
Dinner:
Fresh & Easy Chicken Caesar Salad Bowl.
Snacks/Other:
Fig Newtons Fig Newtons, Lucerne Cinnamon Vanilla Coffee Creamer, Coffee, General Mills Chex Mix Chipotle Cheddar.
more...
1912 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 16 minutes, Running (jogging) - 5/mph - 37 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours.
more...
losing 4.2 lb a week
17 Supporters
Support
Comments
nice drop
20 Jun 20 by member:
Retta Smith
🔥
20 Jun 20 by member:
kincanon1
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
meepersjeepers's weight history
view complete history