Weigh In record (no journal entry) for 19 June 2020
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192.3 lb
Lost so far: 29.1 lb.
Still to go: 42.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 June 2020:
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309 kcal
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Fat: 9.38g | Prot: 49.98g | Carb: 13.33g.
Breakfast: Coffee, Great Value Stevia. Lunch: Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Cooked Broccoli (from Fresh), Tyson Foods Boneless Skinless Chicken Breasts. more...
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gaining 0.7 lb a week
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gwengrove's weight history
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