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Lunch 2 965 kcal 다리집
Diet Calendar Entries for 18 June 2020:
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1707 kcal
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Fat: 71.53g | Prot: 85.03g | Carb: 184.45g.
Breakfast: 제스프리 골드키위, 커피, 상하목장 유기농 우유 저지방, Kalles Kalles - Original, Wasa Whole Grain Crispbread, 삶은 계란, 사과, 혼합 견과류. Lunch: 떡볶이떡, 만두튀김, 어묵튀김, 오징어튀김, 익힌 또는 기름에 살짝 튀긴 양파 (요리시 지방포함됨), 야채샐러드, 블랙 올리브, 방울 토마토, 서울우유 체다슬라이스치즈 (20g), 식초에 절인 청어, 메추리알, 포도. Dinner: 물. Snacks/Other: 커피, 체리, 노브랜드 피넛 초코바, 한약. more...
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1671 kcal
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Activities & Exercise:
Desk Work - 3 hours and 30 minutes, Driving - 1 hour, Cooking - 20 minutes, Washing Dishes - 10 minutes, Vacuuming - 10 minutes, Sleeping - 8 hours, Resting - 10 hours and 30 minutes, Showering - 20 minutes. more...
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 Comments
요즘 식단이 꼭 사춘기 같내요~
삐뚤어 질테다 ㅋ
18 Jun 20 by member: 이찌미미키키딸라
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이찌규리 님, 아니에요~ 한끼 정도는 먹고 싶은 걸 먹어 봅니다. ;)
18 Jun 20 by member: hobodon (호주부)
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I don't think I've eaten any of them before 😅😅
18 Jun 20 by member: Hevidaryılmaz🙂
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Maybe someday in Korea... 🙂👋
19 Jun 20 by member: hobodon (호주부)
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If I go abroad, the first country I will go to is Korea (I say sincerely) 🙂🙂🤭
19 Jun 20 by member: Hevidaryılmaz🙂
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You will be welcome! 🇹🇷 🙋♂️🇰🇷 When I visited Istanbul in 1998, I had mackerel sandwich near the big bridge. I never forget the taste. 😋👍
19 Jun 20 by member: hobodon (호주부)
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I think so too. But first I have to go to cooking School and finish (I hope I go) 🙂🙂🇹🇷🇰🇷
19 Jun 20 by member: Hevidaryılmaz🙂
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다이어트에는 적합하지 않지만 행복하다면 아무런 문제가 없습니다. 철자가 정확합니까? 😂😂🤭
21 Jun 20 by member: Hevidaryılmaz🙂
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Sessiz, it was a perfect sentence in Korean! Impressed. 👏👏🙆♂️
22 Jun 20 by member: hobodon (호주부)
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And thank you for saying that. 😅🤫😸
22 Jun 20 by member: hobodon (호주부)
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24 Jun 20 by member: Hevidaryılmaz🙂
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