Weigh In record (no journal entry) for 17 June 2020
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192.2 lb
Lost so far: 29.2 lb.
Still to go: 42.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 June 2020:
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252 kcal
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Fat: 5.28g | Prot: 43.34g | Carb: 9.64g.
Breakfast: Coffee, Lactaid 2% Reduced Fat Milk, Great Value Stevia. Lunch: Cucumber (Peeled), Perdue Grilled Chicken Breast Strips. Dinner: Tyson Foods Boneless Skinless Chicken Breasts, Cucumber (Peeled). more...
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steady weight
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gwengrove's weight history
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