mewgirl's Journal, 16 June 2020

Righteous Rice Bowl: brown rice, black beans, garlic, cheese, salsa, carrots, cabbage, avocado, sour cream, cilantro, sesame seeds, tortilla chips.

Diet Calendar Entries for 16 June 2020:
1713 kcal Fat: 87.59g | Prot: 50.56g | Carb: 187.30g.   Breakfast:  Nothing. Lunch:  Mango,  Applesauce Unsweetened, Blue Diamond Smokehouse Almonds (43g). Dinner:  Salsa,  Dried Whole Sesame Seeds ,  Sprouts, Calavo Avocado,  Butter ,  Cabbage ,  Carrots, Daisy Sour Cream,  Cheddar Cheese , Goya Black Beans,  Brown Rice. Snacks/Other: Chocolate Ice Creams,  Milk Chocolate Candies . more...
2282 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 8 minutes, stretches, crunches, wall Pushups - 15 minutes, Dance (fast step, aerobic) - 35 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...



     
 

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