Weigh In record (no journal entry) for 20 October 2010
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142.0 lb
Lost so far: 20.1 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2010:
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637 kcal
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Fat: 4.69g | Prot: 33.23g | Carb: 121.76g.
Breakfast: apple, oat, yogurt, banana. more...
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losing 1.0 lb a week
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Scoldy's weight history
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