Weigh In record (no journal entry) for 15 August 2013
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255.6 lb
Lost so far: 0 lb.
Still to go: 80.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2013:
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733 kcal
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Fat: 19.74g | Prot: 40.54g | Carb: 105.63g.
Breakfast: Dole Frozen Mixed Fruit, Flaxseed Seeds, CVS Vanilla Whey Protein Powder, Silk Pure Almond Milk - Unsweetened Original, Chia Seeds, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Baby Spinach, Coffee. Lunch: Saltine Crackers, Tomato Soup. more...
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losing 8.4 lb a week
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Domenica's weight history
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