ferozaharoun's Journal, 15 June 2020


Diet Calendar Entries for 15 June 2020:
904 kcal Fat: 33.41g | Prot: 47.55g | Carb: 106.37g.   Breakfast:  Bottled Water Unsweetened, Mushrooms, Cherry Tomatoes, Egg Omelet, Spinach, Tea with Lemon. Lunch:  Tea with Lemon, Woolworths Hearty Homestyle Vegetable Soup. Dinner:  Orange Juice ,  Stir Fried Vegetables,  Chicken Stir Fry. Snacks/Other:  Bottled Water Unsweetened,  Bottled Water Unsweetened, Woolworths Full Cream Plain Yoghurt,  Papayas ,  Honey . more...
2548 kcal Activities & Exercise: High Intensity Interval Training (HIIT) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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