Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Stieg
Journal
14 Aug 13
Stieg's Journal, 14 August 2013
Stieg's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 14 August 2013
228.0 lb
Lost so far:
35.0 lb
.
Still to go:
228.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 August 2013:
2125 kcal
Fat: 86.39g | Prot: 88.98g | Carb: 264.91g.
Breakfast:
Blueberries, Kellogg's Frosted Mini-Wheats Bite Size - Original, 1% Fat Milk.
Lunch:
Potato Chips (From Dried Potatoes), Chili's Southwestern BLT Sandwich with Fries.
Dinner:
Broccoli, Ground Beef (Cooked).
Snacks/Other:
Tostitos Baked Tostitos Scoops.
more...
2756 kcal
Activities & Exercise:
Swimming (slow) - 12 minutes, Exercise machine (slow) - 19 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours.
more...
gaining 14.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Stieg's weight history
view complete history