Rogan's Journal, 10 October 2008

My husband is finally coming home today from deployment, so I'll probably be extremely busy running around getting the house, our daughter, and I ready for his arrival. I scrambled some eggs this morning and added the last of the fajita filling. Gotta use up those shrimp before he comes home, since he can't eat them. I chopped up the shrimp and melted some cheese over the egg scramble, and spread some hot sauce on a tortilla. I've discovered a new love of hot things with eggs, including salsa and hot sauce. I'd never experimented with it before, but I tried it out once soon after my husband left, and it's been nonstop spicy egg love ever since. :)

I wish I had more knowledge about calories. I add up what I eat during the day, but I don't really know what it means. Okay, so I apparently ate 700 calories for breakfast. Is that good, bad? Does that mean I need to eat less at my other meals, or am I right on target? I'm dying to take a class or something on nutrition, because pretty much all of this is new to me.

Depending on what time my husband gets home, we're going to try and make it to this little Korean place in town. It has the most incredible food, and I have been craving it for nearly a month now. I can't wait to see what he thinks of it.

It's going to feel so good to have him home. I'm anxious about a few things, but I'm trying to stay positive.

Diet Calendar Entry for 10 October 2008:
1360 kcal Fat: 53.64g | Prot: 59.94g | Carb: 156.17g.   Breakfast: red hot, cheddar cheese, shrimp, eggs, flour tortilla, skim milk, strawberry drink syrup. Dinner: skim milk, butter, PC Deluxe Cheddar Macaroni and Cheese. more...

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Wow, that is great. My husband is coming home from deployment tomorrow (only for a week), but we are so excited to see him too. It's been a wile. If you are going to eat 700 calories, it is actually great to eat them at breakfast. You have all day to burn them off. Some people eat 300-400 per meal and then have a couple of snacks. Each person is different. Have a great time with your husband.  
10 Oct 08 by member: Suzi161

     
 

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