Weigh In record (no journal entry) for 13 June 2020
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167.2 lb
Lost so far: 0 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2020:
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525 kcal
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Fat: 19.88g | Prot: 27.16g | Carb: 53.04g.
Lunch: Beachbody Red Pepper Soup, Monterey Jack Cheese, Simple Truth Multigrain Artisan Bread. more...
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losing 1.4 lb a week
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trojan_n_phx's weight history
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