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Good morning all!
I am up early this morning. I have not yet had my coffee and I am thinking I will be doing exercise this evening/afternoon. I have to put the kids on the bus and go over to the shop to work on a catering with my MIL.
I had a great workout at Curves yesterday. This was followed by a stress filled day re: my dad. It's so hard being the only child. I wish I had some siblings to commiserate with. My husband is wonderful though. He helps my parents with so much. We spent the day over there. I really want to help them in whatever way I can. My dads situation is just stressful to mom and I.
Anywhoo, I then had to come home get something to eat and go to the funeral home with my mom for a family friend.
I think today should be less stressful. I am so glad that I have been exercising regularly. I know that helps tremendously with stress levels.
I hope you all have a wonderful day!
Diet Calendar Entry for 10 October 2008:
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910 kcal
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Fat: 32.23g | Prot: 44.28g | Carb: 116.83g.
Breakfast: curves bar, Sugar Free Hazelnut Creamer. Lunch: tootsie roll, mayo, turkey breast, light bread. Dinner: butter, mashed potatoes. Snacks/Other: Golden Sponge Cake with Ceamy Flling. more...
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