Weigh In record (no journal entry) for 11 June 2020
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165.6 lb
Lost so far: 0 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2020:
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1620 kcal
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Fat: 111.02g | Prot: 63.45g | Carb: 100.40g.
Breakfast: Milk (Whole Milk) , General Mills Oatmeal Crisp - Almond, Pacific Gold Beef Pepperoni Sticks, Raspberries . Lunch: Milton's Craft Bakers Gluten Free Crispy Sea Salt Baked Crackers, Hormel Original Pepperoni Slices, Olive Garden Signature Italian Dressing, Blueberries , Pecan Nuts , Mixed Salad Greens. Dinner: Taylor Farms Southwest Chopped Salad (Salad Only), Salad Dressing, Kroger Chicken Party Wings, Great Value Roasted Medley Potato Blend. Snacks/Other: Zoi Greek Yogurt Traditional Style Plain Yogurt, Annie's Homegrown Whole Wheat Cheddar Bunnies, Hempler's Natural Uncured Beef Pepperoni. more...
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losing 4.2 lb a week
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trojan_n_phx's weight history
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