Einen wunderschönen guten Morgen für alle
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115.3 lb
Lost so far: 12.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 June 2020:
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947 kcal
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Fat: 41.09g | Prot: 56.46g | Carb: 87.70g.
Breakfast: Symphonie Sanft & Fein Waldfrucht mit Boysenbeeren, Kerrygold Extra mit Meersalz, Grafschafter Körnerfit Sandwich, Kaffee. Lunch: Böklunder Käsebratwurst, Uncle Ben's Paella Chorizo & Gemüse. Dinner: Harzer Harzer Käse, Plattpfirsich, Erdbeeren, Chia-Samen, Exquisa Quark-Joghurt Creme Protein. Snacks/Other: Cristallo Mini Eis Romanze. more...
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1772 kcal
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Activities & Exercise:
Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 8 hours and 31 minutes, Resting - 4 hours and 39 minutes. more...
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losing 4.6 lb a week
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Comments
Guten Morgen liebe Mary🙋🏻♀️🌼🌻
11 Jun 20 by member: Levka...
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