kziemianski's Journal, 18 October 2010

Back to counting calories. Sometimes it's good to be held accountable for your actions.

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1333 kcal

Fat: 41.96g | Prot: 58.55g | Carb: 191.97g.   Breakfast: honey. Lunch: pasta sauce prego, spaghetti squash. Dinner: tarter sauce, olive oil, green beans, salmon. Snacks/Other: chocolate chip cookie, edy's light ice cream, dried fruit, strawberries, boston cream pie yoplait. more...

2086 kcal

Activities & Exercise: Standing - 2 hours, Housework - 2 hours, Desk Work - 7 hours, Stretching (yoga) - 30 minutes, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...