Weigh In record (no journal entry) for 10 August 2013
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249.0 lb
Lost so far: 0 lb.
Still to go: 136.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 10 August 2013:
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1110 kcal
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Fat: 26.01g | Prot: 66.82g | Carb: 160.81g.
Breakfast: Bananas, Milk (1% Lowfat with Added Vitamin A), General Mills Multigrain Cheerios. Lunch: Apples, Fresh & Easy Apple Slices, Diet Soda, Panera Bread Strawberry Poppyseed Chicken Salad. Dinner: Pork Chops (Top Loin, Boneless), American Value Green Beans (Canned), Cooked or Sauteed Mature Onions (Fat Added in Cooking), Bremer Perogies. more...
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