Sam Loves Ernie's Journal, 10 August 2013

Got our first hard rain in a long long time this morning. THANK GOD Could live without the lightning, but hey, we'll take the rain. The fires around here need this rain and so does every thing elese. :)

One of my husbands best friends gets married today. Oh yeah, I am going to have a piece of cake. Small one. Going to hit the gym this morning to "prepare" for the cake. I don't usually go the the gym on Saturday, but . . . you know.

We had some most delicious Mexican food for dinner last night. I was starving by the time we got there. Hadn't eaten for many many hours, I usually eat a bit every 2 or 3 hours so the 8 plus hours I had gone seemed like an eternity.

Hard to get motivated this morning. They gym opens at 8 and I was hoping it was sooner so this waiting is making me want to go back to bed.

Still down..... I try to make "happy" choices and do the right thing. The bitterness and loneliness really sucks. I'm hoping and hoping that my efforts to work out and eat right (more often than not anyways) will make a difference for me with the depression. We'll see. Thanks again, to everyone, for encouraging me and letting me know that I am not the only one who feels these things. It does help knowing that.

:)

Diet Calendar Entries for 10 August 2013:
2415 kcal Fat: 99.41g | Prot: 116.40g | Carb: 272.70g.   Breakfast: Frieda's Dried Cranberries, David Seeds Pumpkin Seeds, Almonds, Walnuts, General Mills Multigrain Cheerios, 2% Fat Milk. Lunch: Corn Tortilla, Mexican Style Beef Stew (Carne Guisada Sin Papas), Spanish Rice. Dinner: 2% Fat Milk, Black Forest Prosciutto, Bell Peppers, Scrambled Egg. Snacks/Other: White Cake with Icing (Home Recipe or Purchased), Mars Milky Way Midnight Dark Bar. more...
2917 kcal Activities & Exercise: Standing - 3 hours, Conditioning exercise (health club) - 45 minutes, Resting - 12 hours and 15 minutes, Sleeping - 8 hours. more...

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