eli white's Journal, 09 June 2020

Weigh In record (no journal entry) for 09 June 2020
204.8 lb Lost so far: 40.2 lb.    Still to go: 54.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 June 2020:
370 kcal Fat: 22.00g | Prot: 30.00g | Carb: 9.00g.   Breakfast: Great Value Half & Half, High Brew Cold Brew Coffee, Johnsonville Turkey Breakfast Sausage. more...
losing 1.0 lb a week

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