SamTheManWithAWeightLossPlan's Journal, 09 June 2020


Diet Calendar Entry for 09 June 2020:
1108 kcal Fat: 22.76g | Prot: 45.05g | Carb: 98.25g.   Breakfast: Poached Egg, Hovis Thick Soft White Bread, Coffee. Lunch: Lentil Loaf. Dinner: Vodka, Coca-Cola Diet Coca-Cola (Can), Lentil Loaf. Snacks/Other: Coffee, Bananas . more...

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This is a great meal. Lentil Loaf. And it's so easy to make! 6 servings at 256 calories makes a great dinner! 
09 Jun 20 by member: SamTheManWithAWeightLossPlan

     
 

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