WOO HOO I made my first Goal weight of 300. I'm going to go out and celebrate by going to Jazzercise.
Diet Calendar Entries for 08 October 2008:
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1539 kcal
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Fat: 57.56g | Prot: 79.20g | Carb: 185.59g.
Breakfast: Premium Home-style Brown Sugar Ham, Egg, Water. Lunch: Chow Mein Noodles, Gourmet Snow Peas, Teriyaki, Bok Choy, Baby Carrots, Mushrooms, Broccoli, Chicken Breast, Yellow Squash, Red Peppers, Water. Dinner: Tomato, Shredded Lettuce, Fat Free Refried Beans, Flour Tortilla, Mild Cheddar Cheese, Picante Sauce, Water. Snacks/Other: Smuckers Strawberry Jam, Peanut Butter, Kosher Dill Pickle, Milk Fat Free, Cheerios. more...
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4194 kcal
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Activities & Exercise:
Standing - 15 minutes, Sitting - 6 hours, Music playing - 1 hour, Driving - 30 minutes, Dance (fast step, aerobic) - 15 minutes, Sleeping - 10 hours, Resting - 5 hours and 30 minutes, Walking (moderate) - 3/mph - 30 minutes. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
WAHOOO!!!!!!!!! I just KNEW you would get it in the next few days!!! Awesome, job, girl!!!
08 Oct 08 by member: Simavision
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08 Oct 08 by member: catglaw
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08 Oct 08 by member: BorgQueen316
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What a super accomplishment - congratulations!
08 Oct 08 by member: nikeit
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Yea!!!! Way to go!! Keep it up!
08 Oct 08 by member: MelodyTX
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CONGRATS LAURA LEE!!!! Love U, Mom
08 Oct 08 by member: mimi2323
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