MikeJustin's Journal, 09 June 2020


Diet Calendar Entry for 09 June 2020:
2508 kcal Fat: 79.67g | Prot: 206.53g | Carb: 241.26g.   Breakfast: Maribel Almond Butter,  Bananas,  Granny Smith Apples, Pip & Nut Peanut Butter, Lidl Simply Porridge Oats, Alpro Unsweetened Almond Milk, Tesco Skimmed Milk, MyProtein Impact Whey Protein - Strawberry Cream 1kg,  Sultanas. Lunch: Mango, Tesco 85% Cocoa Plain Chocolate,  Cucumber (with Peel) , Kingsmill Tasty Wholemeal Rolls,  Red Sweet Pepper, Eatlean Protein Cheese, Tesco Red Kidney Beans in Water, Ashford Farm Sweet Chilli Beef Burgers. Dinner: Tesco Red Kidney Beans in Water, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Tesco Medium Free Range Eggs, Courgette, Almonds, MyProtein Impact Whey Protein - Strawberry Cream 1kg, Bananas, Tesco Skimmed Milk. Snacks/Other:  Omega 3, Tesco Value Cottage Cheese, Pip & Nut Peanut Butter. more...

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