Weigh In record (no journal entry) for 08 June 2020
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167.2 lb
Lost so far: 0 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2020:
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1757 kcal
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Fat: 114.94g | Prot: 69.43g | Carb: 111.50g.
Lunch: Colby Jack Cheese, Back to Nature Sesame Seed Rice Thin Crackers, Garlic Expressions Classic Vinaigrette Salad Dressing & Marinade, Pecan Nuts , President Feta Crumbles, Great Value Pink Salmon Fillets, Mixed Salad Greens. Dinner: Beachbody Red Pepper Soup, Olive Garden Signature Italian Dressing, Mixed Salad Greens, Kirkland Signature Original Bratwurst. Snacks/Other: Back to Nature Sesame Seed Rice Thin Crackers, Monterey Jack Cheese, Las Fortunitas Corn Tortilla Chips, Jif Creamy Peanut Butter, Gala Apples, Kirkland Signature Trail Mix. more...
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gaining 2.8 lb a week
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