Weigh In record (no journal entry) for 16 October 2010
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170.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 16 October 2010:
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2264 kcal
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Fat: 78.56g | Prot: 139.49g | Carb: 272.07g.
Breakfast: 1% milk, blue diamond almond breeze, lilydale, blueberries, agave, wholewheat pancake. Lunch: Professional Strength Whey Protein, raspberries, peaches, Ground flax seed. Dinner: light miracle whip, steady eddie, green salad, lean ground beef, yam. Snacks/Other: mozzarella cheese skim, sugar free jam, natural peanut butter, silhouette, apple, dill pickles, cashews, sushi, cottage cheese. more...
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