MikeJustin's Journal, 06 June 2020


Diet Calendar Entry for 06 June 2020:
2442 kcal Fat: 88.75g | Prot: 202.93g | Carb: 212.90g.   Breakfast: Pip & Nut Peanut Butter, MyProtein Impact Whey Protein - Strawberry Cream 1kg, Lidl Simply Porridge Oats, Tesco Skimmed Milk,  Apricots,  Bananas. Lunch: PhD Pharma Whey HT+ Bar, Aldi Pea Snacks, Lindt 90% Dark Chocolate, Pip & Nut Peanut Butter, Alpro Unsweetened Almond Milk, Lidl Simply Porridge Oats,  Tomatoes, Eatlean Protein Cheese,  Courgette, Tesco Medium Free Range Eggs. Dinner:  Sweet Red Peppers , Almonds, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Sweet Red Peppers, Tesco Sardines in Brine, Sweet Potato. Snacks/Other: Rivercote Wholegrain Rye Crispbread with Sesame Seeds, Omega 3, Pip & Nut Peanut Butter, Tesco Value Cottage Cheese. more...

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