Nancy Sotile's Journal, 06 June 2020


Diet Calendar Entries for 06 June 2020:
1389 kcal Fat: 73.32g | Prot: 80.27g | Carb: 102.74g.   Breakfast: Milk, Raspberries . Lunch: Great Value Frozen Cut Green Beans, Ground Beef (80% Lean / 20% Fat), Kidney Beans (Canned). Afternoon Tea:  Roasted Unsalted Cashew Nuts, Greek Yogurt. Dinner: Fried Breaded or Battered Yellow or Green Summer Squash,  Cowpeas, Field Peas or Blackeye Peas (from Canned, Cooked), Roasted Broiled or Baked Chicken Breast (No Salt Added, Skin Not Eaten). Snacks/Other: Fla-Vor-Ice Ice Pop. more...
1680 kcal Activities & Exercise: Google Fit - 24 hours. more...

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