Ali0678's Journal, 05 June 2020

I think today was a step in the right direction. I went to a shop with hubby for the first time in 11 weeks. I was a bit jittery but having a mask on helped & it wasn't busy, so it was ok overall. I think I was more worried about engaging with other people than the fact of being in a shop. I've gotten out of the way of it!

It was a positive experience all in all though. It reminded me that I need to look after myself better, so that I am not ashamed to face people.

My eating today hasn't been terrible, so that's good too :)

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Comments 
You can do this Ali ❤️ 
05 Jun 20 by member: Bootylicious!
Thanks Booty, really appreciate that!  
06 Jun 20 by member: Ali0678
Well done 👏 
06 Jun 20 by member: theonlykathyg61
step by step you can do it. 
06 Jun 20 by member: Mickysweet
Thanks guys, feeling good! 👍 
06 Jun 20 by member: Ali0678
Well done, onwards and downwards, it’s good your going shopping, easier to pick healthy choices rather than getting someone to do it. Keep it up 👍 
06 Jun 20 by member: mrgscott3

     
 

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