Kirkovm's Journal, 05 June 2020

Another kg to go. Even if I lose fast, I feel that I don't lose enough. At the 74kg I am sure progress will hold. Then the real challenge will begin cause i will be forced to start eat only meat.

Diet Calendar Entries for 05 June 2020:
810 kcal Fat: 33.66g | Prot: 34.08g | Carb: 91.54g.   Breakfast:  Toasted Bread. Lunch: Beatrice Sour Cream 14%,  Toasted Bread. Dinner:  Cottage Cheese ,  Tomatoes,  Toasted Bread,  Coffee, Knorr Mushroom cream soup (Knorr). more...
3019 kcal Activities & Exercise: Custom Run NikeC - 1 hour and 3 minutes, Sleeping - 7 hours, Resting - 15 hours and 57 minutes. more...



     
 

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