| August 2023 |
| Sat 19th: |
420 *
|
34%
|
fat: 24.87g |
| |
protein: 33.60g |
| |
carbs: 27.60g |
|
-
|
-
|
| June 2023 |
| Thu 8th: |
462 *
|
38%
|
fat: 17.77g |
| |
protein: 30.65g |
| |
carbs: 55.94g |
|
-
|
-
|
| February 2023 |
| Tue 7th: |
357 *
|
29%
|
fat: 22.19g |
| |
protein: 39.03g |
| |
carbs: 3.43g |
|
-
|
-
|
| January 2023 |
| Sat 28th: |
639 *
|
52%
|
fat: 39.48g |
| |
protein: 64.61g |
| |
carbs: 1.82g |
|
1919*
|
 1280
|
| Fri 27th: |
546 *
|
44%
|
fat: 26.89g |
| |
protein: 67.01g |
| |
carbs: 4.98g |
|
1874*
|
1328
|
| Thu 26th: |
951 *
|
77%
|
fat: 65.53g |
| |
protein: 83.46g |
| |
carbs: 0.86g |
|
1874*
|
923
|
| December 2022 |
| Fri 2nd: |
336 *
|
27%
|
fat: 10.30g |
| |
protein: 16.72g |
| |
carbs: 46.27g |
|
-
|
-
|
| November 2022 |
| Wed 2nd: |
301 *
|
24%
|
fat: 10.43g |
| |
protein: 30.09g |
| |
carbs: 30.41g |
|
-
|
-
|
| September 2022 |
| Sat 3rd: |
476 *
|
39%
|
fat: 25.50g |
| |
protein: 16.90g |
| |
carbs: 45.00g |
|
2931*
|
2455
|
| August 2022 |
| Sun 21st: |
750 *
|
61%
|
fat: 23.64g |
| |
protein: 31.87g |
| |
carbs: 105.72g |
|
2931
|
2181
|
| August 2020 |
| Mon 31st: |
836 *
|
68%
|
fat: 15.50g |
| |
protein: 48.36g |
| |
carbs: 124.99g |
|
2903*
|
2067
|
| Sun 30th: |
897 *
|
73%
|
fat: 15.31g |
| |
protein: 45.18g |
| |
carbs: 148.99g |
|
3028*
|
2131
|
| Sat 29th: |
1370 *
|
111%
|
fat: 32.49g |
| |
protein: 48.95g |
| |
carbs: 230.25g |
|
2724*
|
1354
|
| Fri 28th: |
142 *
|
12%
|
fat: 6.09g |
| |
protein: 10.09g |
| |
carbs: 11.26g |
|
2582*
|
2440
|
| Thu 27th: |
781 *
|
63%
|
fat: 17.91g |
| |
protein: 31.23g |
| |
carbs: 130.61g |
|
2298*
|
1517
|
| Wed 26th: |
864 *
|
70%
|
fat: 23.96g |
| |
protein: 16.54g |
| |
carbs: 156.20g |
|
2410*
|
1546
|
| Tue 25th: |
2 *
|
0%
|
fat: 0.04g |
| |
protein: 0.21g |
| |
carbs: 0.07g |
|
2721*
|
2719
|
| Mon 24th: |
670 *
|
54%
|
fat: 22.09g |
| |
protein: 14.41g |
| |
carbs: 108.60g |
|
3091*
|
2421
|
| Sun 23rd: |
411 *
|
33%
|
fat: 10.48g |
| |
protein: 25.61g |
| |
carbs: 53.31g |
|
2320*
|
1909
|
| Sat 22nd: |
1147 *
|
93%
|
fat: 31.63g |
| |
protein: 35.44g |
| |
carbs: 191.83g |
|
3694*
|
2547
|
