Weigh In record (no journal entry) for 04 June 2020
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168.9 lb
Lost so far: 0 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2020:
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2194 kcal
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Fat: 123.47g | Prot: 120.82g | Carb: 135.66g.
Lunch: Bibigo Mini Wontons, Agropur Brie Normandie, Fried Egg, Kirkland Signature Egg Whites, Freybe Smoked Turkey & Chicken Sausage. Dinner: Cucumber (with Peel) , Cooked Green Cabbage (Fat Added in Cooking), Beer, Roasted Salted Peanuts, Pork Shoulder (Whole) . Snacks/Other: Date, Chocolate Cake (with Chocolate Frosting). more...
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steady weight
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zhanghao_1st's weight history
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