Weigh In record (no journal entry) for 15 October 2010
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244.6 lb
Lost so far: 0.4 lb.
Still to go: 44.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2010:
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740 kcal
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Fat: 31.00g | Prot: 22.00g | Carb: 106.00g.
Breakfast: Cashew Halves & Pieces, Oatmeal Squares Cereal. more...
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losing 0.1 lb a week
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