Weigh In record (no journal entry) for 03 June 2020
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232.4 lb
Lost so far: 7.6 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2020:
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271 kcal
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Fat: 13.12g | Prot: 6.27g | Carb: 36.25g.
Breakfast: Blueberries, Milton's Baking Company Multi-Grain Plus, Calavo Avocado. more...
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losing 4.9 lb a week
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akispert's weight history
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