Weigh In record (no journal entry) for 03 June 2020
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267.6 lb
Lost so far: 6.4 lb.
Still to go: 102.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2020:
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1159 kcal
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Fat: 82.23g | Prot: 44.53g | Carb: 65.58g.
Breakfast: Honeydew Melons , Deli Chicken or Turkey Loaf, Purity Products Organic Juice Cleanse. Lunch: Toasted Garlic Bread, Calavo Avocado, Baby Spinach, Egg Omelet or Scrambled Egg with Cheese. Dinner: Strawberries, Calavo Avocado, Boiled Egg, Oil and Vinegar Salad Dressing (Home Recipe) , Mixed Salad Greens, Cucumber Salad with Oil and Vinegar. Snacks/Other: Water (Bottled), Water (Bottled) . more...
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losing 19.6 lb a week
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00 TCLogan's weight history
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