|
|
|
|
 261 |
|
6 Water Bottles a Day!
Drink six 500mL water bottles worth of water every day. Counting bottles is an easy way to track this goal!
|
|
|
|
19
|
|
No Booze to Lose!
If you like to eat,empty calories are wasteful. Share ideas of what else to drink if you still want to go out.
|
|
|
34
|
|
Say Bye-Bye to Soda
I lost about 10lbs by not drinking Soda and drinks that were high in sugar! I challenge U to see if U can do it!
|
|
|
|
20
|
|
Work-Week Vegetarians
Let's try vegetarianism, cutting out the calories and trying new recipes and lifestyles.
|
|
|
57
|
|
Just Dance the pounds off!!
the challenge is to just dance for 30 minutes a day four days a week. log your time danced and your food intake every day.
|
|
|
|
233
|
|
Lose 10lbs in 28 days
It takes 28 days to break a habit. Let's eat better, get more active and aim to be 10lbs lighter in 28 days.
|
|
|
|
|
|
11
|
|
Alcohol once/month
Alcohol should be an occasional treat not an every day drink, so I'm limiting it to one day/month and hoping to lose weight!
|
|
|
|
|
|
41
|
|
Drop a pant size
Tired of not being able to buy pants without depression? I sure am. So I challenge you to join me in dropping a pant size.
|
|
|