Weigh In record (no journal entry) for 02 June 2020
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199.5 lb
Lost so far: 34.2 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2020:
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1562 kcal
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Fat: 75.62g | Prot: 103.08g | Carb: 116.05g.
Breakfast: Monin Weiße Schokolade Sirup, Sojamilch. Lunch: Kinder Pinguin Schoko, Netto Ajvar , Zeus Zaziki, Edeka Geschnetzeltes Gyros Art . Dinner: Dr. Oetker Paradiescreme Schokolade. more...
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losing 4.6 lb a week
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