Weigh In record (no journal entry) for 14 October 2010
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252.5 lb
Lost so far: 64.5 lb.
Still to go: 52.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2010:
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1039 kcal
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Fat: 30.12g | Prot: 49.13g | Carb: 155.62g.
Breakfast: Honey Clusters Cereal, Orange Juice, Milk (Nonfat). Lunch: Baked Potato (Peel Eaten), Milk Chocolate Bar (Snack Size), Swiss Steak. Snacks/Other: Pretzel Rods. more...
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gaining 3.5 lb a week
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ecanner's weight history
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