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Sarge4
Journal
13 Oct 10
Sarge4's Journal, 13 October 2010
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started using app 10/13/10.
208.6 lb
Lost so far:
0 lb
.
Still to go:
25.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 October 2010:
1383 kcal
Fat: 51.64g | Prot: 42.32g | Carb: 205.43g.
Breakfast:
Croissant, gatorade allstar grape.
Lunch:
Special K Cereal Bars - Strawberry.
Dinner:
REEDS X-GINGER BREW, Kitchen Garden Vegetable Lasagna.
Snacks/Other:
Candy Corn, Lifewater Yumberry Pomegranate, Water.
more...
3360 kcal
Activities & Exercise:
Sitting - 6 hours and 20 minutes, Stretching (yoga) - 30 minutes, Driving - 9 hours and 30 minutes, Walking (moderate) - 3/mph - 40 minutes, Sleeping - 7 hours.
more...
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