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I am nursing knee injury and am not ready for activity, so watched my intake carefully today.
Diet Calendar Entry for 02 October 2008:
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390 kcal
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Fat: 16.96g | Prot: 27.51g | Carb: 33.59g.
Breakfast: watermelon, Coffee. Lunch: Oh Yeah! Protein Wafer Bars - Chocolate Chocolate. Dinner: chicken Breast. Snacks/Other: cheez its. more...
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