todcat's Journal, 13 October 2010

Weigh In record (no journal entry) for 13 October 2010
134.8 lb Lost so far: 42.2 lb.    Still to go: 16.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 October 2010:
661 kcal Fat: 22.39g | Prot: 39.45g | Carb: 79.04g.   Breakfast: Egg White, Boiled Egg, BlueBran VitaMuffins. Lunch: lean pockets culinary creations chipotle chicken. Snacks/Other: Luna Protein Bar - Chocolate Peanut Butter. more...
losing 1.2 lb a week

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