nannyof8's Journal, 01 August 2013

I made the shrimp last night (recipe taken from the website). Excellent and very low in calories.

Diet Calendar Entry for 01 August 2013:
1745 kcal Fat: 91.63g | Prot: 123.09g | Carb: 111.64g.   Breakfast: Water, Bob's Red Mill Flaxseed Meal, Blueberries, Bananas, Nature's Basket Whey Protein Powder, Coffee with Cream, 365 Organic Almond Milk - Unsweetened. Lunch: Red Leaf Lettuce, Cooked Spaghetti Squash, Extra Virgin Olive Oil, Shrimp. Dinner: Tomatoes, Onions, Cooked Mushrooms, Fresh Express Organic Baby Spinach, Great American Beef Rib Eye Steaks. Snacks/Other: Healthy Living Unsalted Organic Peanut Butter, Kim's Deli Pop, Almonds, Tuna in Water (Canned), Nectarines. more...

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