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Munchkin317
Journal
02 Oct 08
Munchkin317's Journal, 02 October 2008
Munchkin317's Profile
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Weigh In record (no journal entry) for 02 October 2008
137.0 lb
Lost so far:
5.0 lb
.
Still to go:
20.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 October 2008:
1253 kcal
Fat: 49.98g | Prot: 56.01g | Carb: 148.32g.
Breakfast:
splenda, half and half, iced coffee, oatmeal, cinnaminn bun.
Lunch:
coke zero, mountain dew, Bacon Turkey Bravo Sandwich.
more...
1514 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 3.5 lb a week
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