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I started at 205 back in February, heading to 170 or so. I only have a dozen pounds left to go. I’ve learned to eat a lot smarter and to also forgive myself when I splurge a little.
Diet Calendar Entries for 30 May 2020:
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1405 kcal
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Fat: 54.39g | Prot: 68.29g | Carb: 165.95g.
Breakfast: Tina's Frozen Burrito, Bananas. Lunch: Lean Pockets Whole Grain Garlic Chicken White Pizza. Dinner: Dairy Queen Double Cheeseburger. Snacks/Other: Nature Valley Recharge Bar - Cranberry Almond. more...
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2097 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 22 minutes, Fitbit - 23 hours and 38 minutes. more...
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