Weigh In record (no journal entry) for 30 May 2020
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185.0 lb
Lost so far: 23.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2020:
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771 kcal
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Fat: 24.76g | Prot: 66.50g | Carb: 69.71g.
Breakfast: Kroger Asiago Cheese Bagel, Egg. Lunch: Chicken Salad. more...
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losing 1.2 lb a week
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mec7790's weight history
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