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Kyllian
Journal
13 Oct 10
Kyllian's Journal, 13 October 2010
Kyllian's Profile
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Weigh In record (no journal entry) for 13 October 2010
181.7 lb
Lost so far:
31.3 lb
.
Still to go:
11.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 October 2010:
759 kcal
Fat: 32.68g | Prot: 29.60g | Carb: 100.59g.
Breakfast:
sorrento sticksters, Mini Bagels 100% Whole Wheat, Natural Super Chunk Peanut Butter, Apples , Grapes.
Lunch:
Intense Dark Twilight Delight Chocolate 72% Cacao, Classic Favorites Mini Rigatoni with Vodka Cream Sauce.
more...
2080 kcal
Activities & Exercise:
Resting - 15 hours and 43 minutes, Sleeping - 7 hours and 30 minutes, Walking (slow) - 2/mph - 47 minutes.
more...
losing 0.4 lb a week
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Kyllian's weight history
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