Weigh In record (no journal entry) for 29 July 2013
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131.7 lb
Lost so far: 0 lb.
Still to go: 4.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2013:
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220 kcal
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Fat: 4.50g | Prot: 20.00g | Carb: 20.50g.
Breakfast: Large Grade A Eggs (Hard Boiled). Lunch: Nonfat Blueberry Greek Yogurt. more...
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gaining 4.9 lb a week
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hjenliu's weight history
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