Weigh In record (no journal entry) for 27 May 2020
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189.2 lb
Lost so far: 22.8 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2020:
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2933 kcal
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Fat: 87.60g | Prot: 194.40g | Carb: 358.00g.
Breakfast: Eggland's Best Extra Large Grade A Eggs. Lunch: Myogenix Myolean 100% Whey Protein. Dinner: Winn-Dixie Zucchini, Land O'Lakes Salted Butter, Barilla Thin Spaghetti. more...
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losing 1.1 lb a week
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