Weigh In record (no journal entry) for 11 October 2010
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240.0 lb
Lost so far: 1.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2010:
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120 kcal
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Fat: 7.00g | Prot: 13.00g | Carb: 1.00g.
Breakfast: Fully Cooked Turkey Sausage Links. more...
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losing 0.4 lb a week
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centerforcekid's weight history
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